Mental health and wellbeing training
Our mental health training gives your employees the support to get through tough times, the confidence to hold supportive conversations with their colleagues, and the awareness to guide their team through mental health difficulties.
Empowers managers for supportive conversations
Our mental health training for managers equips leaders with the skills to hold sensitive and supportive conversations with their teams, fostering a healthier workplace.
Enhances understanding of mental health
This training enhances awareness of mental health issues in the workplace, helping all employees recognise signs of distress and to support one another effectively.
Provides tools to combat anxiety and burnout
We give your employees the tools they need to manage their mental health, helping them reduce anxiety and avoid burnout for a more balanced work life.
Employee mental health training programmes
Our mental health training gives your employees the support to get through tough times, the confidence to hold supportive conversations with their colleagues, and the awareness to guide their team through mental health difficulties.
You can choose between online mental health training workplace programmes, and face-to-face workshops, or combine them to suit your organisation's needs. Bespoke sessions are available on request.
Our mental health training topics
Our mental health training topics and webinar workshops include:
- Mental health training for managers
- Resilience
- First aid mental health training
- Personal development
- Mental and behavioural health
- Family and relationships
All sessions are designed to be 45-60 minutes and include Q&A.
Courses available
Managing mental health well is an interactive workshop that gives managers the confidence to manage mental health problems likely to be presented in the workplace.
Peer support skills-based training programme delivered face-to-face and online. This provides a safe space to reflect on supportive conversation practice while increasing self-awareness, and emotional intelligence, to develop a better understanding of others and signposting where appropriate.
An introduction to mental health and resilience and how developing a personal action plan can support our mental health.
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