HealthHero Pulse
Download resources from our monthly newsletters to help support your team's whole health.
Women's Health Hub
Shining a spotlight on women's health, check out our hub for useful resources to support yourself and colleagues.
Men's Health Hub
Resources specifically designed to provide education around the common health issues men experience, and how to navigate them.
2023 newsletters
Access the archive of resources from our 2023 HealthHero Pulse newsletters to support your team.
January 2024
Kick-start the new year the right way, from reaping the rewards of Dry January to understanding thyroid health, financial wellbeing and more.
February 2024
Focusing on unmasking hidden struggles, delve into eating disorders awareness, managing epilepsy plus how to boost heart health.
March 2024
This month we explore Polycystic Ovary Syndrome, the science of sleep, the role serotonin plays in gut health and more.
April 2024
This month we delve into managing stress, understanding Parkinson's, combating seasonal allergies and more.
May 2024
Explore stroke recovery, managing MS, navigating Inflammatory Bowel Disease (IBD), and engaging in a mind-body movement challenge.
June 2024
Delve into men's mental health, the myths surrounding vaping, retirement readiness, and home physio techniques for recovery.
July 2024
This month we explore support for bereaved parents, smart shopping tips, alcohol awareness, and hepatitis risks and prevention.
August 2024
This month we explore neurodiversity at work, the value of CSR, breastfeeding for working mothers and sun safety.
September 2024
Explore our resources on burnout, blood cancer, and mental health to become more self-aware, empathetic and resilient.
October 2024
This month we explore how to effectively support colleagues with autism, menopause, women with ADHD, or breast cancer during pregnancy.
November 2024
Explore our resources on type 1 diabetes, testicular cancer, cold water therapy, and becoming a new dad.
December 2024
Explore our resources on journaling, mindful spending, and navigating stressful family dynamics.