HealthHero Pulse

Download resources from our monthly newsletters here to help support your team's whole health.


Women's Health Hub

Shining a spotlight on women's health, check out our hub for useful resources to support yourself and colleagues.

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2023 newsletters

Access the archive of resources from our 2023 HealthHero Pulse newsletters to support your team.

January 2024 thumbnail images V1_Reap the rewards of Dry January

January 2024

Kick-start the new year the right way, from reaping the rewards of Dry January to understanding thyroid health, financial wellbeing and more.

February 2024 thumbnail images V1_Weathering financial storms

February 2024

Focusing on unmasking hidden struggles, delve into eating disorders awareness, managing epilepsy plus how to boost heart health.

March_2024_The_Science_of_Sleep (1)

March 2024

This month we explore Polycystic Ovary Syndrome, the science of sleep, the role serotonin plays in gut health and more.

Walking for better health

April 2024

This month we delve into managing stressunderstanding Parkinson's, combating seasonal allergies and more.

May 2024 Thumbnails V1_Balanced diet for IBD

May 2024

Explore stroke recoverymanaging MS, navigating Inflammatory Bowel Disease (IBD), and engaging in a mind-body movement challenge.

June 2024 Thumbnails V2_A guide to mental wellness for men 03

June 2024

Delve into men's mental health, the myths surrounding vaping, retirement readiness, and home physio techniques for recovery.