HealthHero Pulse

Download resources from our monthly newsletters here to help support your team's whole health.

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Women's Health Hub

Shining a spotlight on women's health, check out our hub for useful resources to support yourself and colleagues.

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2023 Wellbeing Planner

Take charge of your team's health and wellbeing plans this year with our dynamic, editable planner.

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January 2023

January is the time for a fresh start. Find resources to help your team make a healthy start to the year.

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February 2023

It's time to level up your wellbeing with resources focused on understanding credit, cardiovascular health and more.

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March 2023

Spring into action as we explore the impact of International Women's Day, celebrate neurodiversity and more.

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April 2023

This month, we look at how to spot signs of ADHD, benefits of walking and why indecision might not be a bad thing.

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May 2023

Delve into deaf culture awareness, self-care for breastfeeding mothers, a guided meditation and more.

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June 2023

Explore men's mental health, treating vitamin B-12 deficiency, exercise for expecting mothers and more.

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July 2023

Conquer imposter syndrome, explore the gut-brain connection, find the path to financial wellbeing and more.

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August 2023

Dive into how to boost your gut health, explore wearable tech, understand reproductive health, and more.

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September 2023

Elevate your home workouts, boost gut health, support Alzheimer's awareness, mark Suicide Prevention Day and more.

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October 2023

Dive into genetic factors for breast cancer risk, master menopause, celebrate World Mental Health Day, and more.