HealthHero Pulse

Download resources from our monthly newsletters to help support your team's whole health.

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Women's Health Hub

Shining a spotlight on women's health, check out our hub for useful resources to support yourself and colleagues.

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Men's Health Hub

Resources specifically designed to provide education around the common health issues men experience, and how to navigate them. 

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2024 newsletters

Access the archive of resources from our 2024 HealthHero Pulse newsletters to support your team.

 2025 Newsletter resources

2025 newsletters

Access the archive of resources from our 2025 HealthHero Pulse newsletters to support your team.

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January 2026

January can feel like a lot. The pressure to start fresh. To fix everything. To feel “ready”. This month, we’re keeping it simple. Four things to help your teams feel more in control: energy, time, headspace, and overall health.

 

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February 2026

This month, we share small habits that support heart health, how to open up about feelings, the signs of eating disorders that are easy to miss, and how to get help when you feel stuck.