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title: "February's resources: heart health, feelings & getting support"
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Looking after your heart, mind, and overall wellbeing. 

| View in browser Hi there 👋   February is a good time to pay attention to the things we often brush off whether that's a racing heart, a heavy mood, or something we want to get off our chest.   This month, we share small habits that support heart health, how to open up about feelings, the signs of eating disorders that are easy to miss, and how to get help when you feel stuck.   Here’s what you need to know. Download February resources → Spotlight on: Read more → Read more → Read more → Watch video → What next? Download these resources and share them with your team to help them on their wellness journeys.   See you again next month!      The HealthHero Team HealthHero, 2 Portman Street, London, W1H 6DU Unsubscribe Manage preferences |
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