Menopause can affect women in different ways, including how they think, feel, sleep, and respond day to day. For some, this stage of life can feel confusing, overwhelming, isolating, or difficult to talk about. These experiences are valid, and support can make a meaningful difference.

This webinar offers a supportive space for anyone who would like to better understand how menopause symptoms can affect mental health and wellbeing, whether for themselves or someone they care about.

Together, we will gently explore common emotional and psychological experiences, practical ways to cope, and simple ways to offer understanding and support to colleagues, friends, family members, or loved ones going through menopause.

Reserve your place today

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