Discover expert insights to help your team kick-start 2024 with a focus on their health and wellbeing.
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Hi there 👋

 

As we step into a new year, it's the perfect time to refocus on your health and wellbeing.

 

Our January newsletter brings you a collection of resources designed to enhance your team's physical, mental, and financial health, so they can kick-start the year with informed choices and simple, effective strategies. We've also put together a Winter Wellbeing Pack to support your team's wellbeing over the winter season.

 

Don't forget to download our Health and Wellbeing Dates for your Diary planner to keep on track with your wellbeing activities in 2024.

 

Ready to get started? Let's dive in.

Download January resources →

Spotlight on

Reap the rewards of Dry January
Read more →
A closer look at thyroid health and disorders
Read more →
Veganuary for the active body: 7-day meal plan
Read more →
Your personal finance checklist for 2024
Watch video →

Winter wellbeing pack

 

Prepare your team for the winter months the smart way with our wellbeing resources. From tips to boost their immune system and stretch out aching muscles, to managing Seasonal Affective Disorder and anxiety - we have you and your team covered over the winter season.

    Download the pack →

    What next?

    Download these resources and share them amongst your team to help them on their wellness journeys.

     

    We look forward to connecting with you again next month!

     

    The HealthHero Team

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    HealthHero, 2 Portman Street, London, W1H 6DU

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