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title: Your June wellbeing resources
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Mental health myths, vitamin B-12 deficiency, exercise for expecting mothers and more.

| View in browser Hi there,   Welcome to June's HealthHero Pulse, where we continue to empower our clients and your people to lead happier, healthier lives.   This month, we tackle myths surrounding men's mental health, diagnosing and treating vitamin B-12 deficiency, breaking negative attitudes around rest, setting up exercise routines for expecting mothers, and exploring eco-friendly protein sources. Our aim is to help you create a healthier, happier life for yourself and your loved ones. We've got your back!   Download all of your June resources with one click below. Download June assets In the spotlight Debunking common myths about men's mental health   This Men's Health Week, let's dispel the misconceptions and provide the support men need for better mental health. Read more Diagnosing and treating a Vitamin B-12 deficiency   Vitamin B-12 plays a vital role in the proper functioning of our bodies. Understand the signs, causes, and treatment options for this essential nutrient deficiency. Read more How to re-frame the guilt: Breaking down negative attitudes around rest   Discover ways to change your perspective on rest and how to prioritise self-care. Read more Fitness through the trimesters: Safe and sustainable exercises for expecting mothers   Stay active during pregnancy with our guide to exercises throughout the trimesters. Read more Plant power at mealtime: Healthy sources of protein that are eco-friendly AND economical   Explore the benefits of plant-based proteins for your wallet, health, and the planet. Watch video We've been shortlisted in the UK Health & Protection Awards 🎉   We're delighted to announce HealthHero has been shortlisted in the Best Support or Add-on Service category in the UK Health & Protection Awards 2023! We'd like to extend a thank you to all of our clients who voted for us in the category.   Download and share these resources with your colleagues to help them stay on top of their health and wellbeing.   See you next month! Team HealthHero HealthHero, 2 Portman Street, London, W1H 6DU Unsubscribe Manage preferences |
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