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title: Health and wellbeing in April 2023
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Know your numbers, the benefits of walking, spotting the signs of ADHD, and more.

| View in browser Hi there,   It’s time to level up your wellbeing with HealthHero.   Each month, we share toolkits to help you prioritise health in all aspects - from physical fitness to mental wellbeing, as well as financial security.   With just a few clicks, you can easily access our resources for effortless self-care that's tailored specifically for you. We've got you covered!   In case you missed it, you can download all of your April resources with one click using the link below. Download April assets In the spotlight Know your numbers: time for a check-up   Understand the key health metrics to keep an eye on and take charge of your wellbeing for a healthier, happier year. Read more A guide to spotting the signs of ADHD   Do you struggle with focus and impulsiveness? You may be showing signs of ADHD, a common condition that can affect people of all ages. Read more Discovering new paths: the benefits of walking to work   Want to improve your health, reduce stress, and boost your mood? Give walking a try. Read more The answer is 'maybe': why taking time before committing might lead us to the perfect decision   Choosing the right decision doesn't always mean deciding immediately. Read more Evaluating your options: how 'robo investors' are changing how people manage money   We explore the pros and cons of automated investment platforms. Watch video Vote for us in the UK Health & Protection Awards   HealthHero has been nominated for Best Support or Add-on Service, Best Technology Innovation, and Best Wellbeing Provider. If you're a happy client, show your support by voting for us today! Voting is quick and easy – fill out the form before midnight on Friday 28th April. Vote now Download and share these resources with your colleagues to help them stay on top of their health and wellbeing.   See you next month! Team HealthHero HealthHero, 2 Portman Street, London, W1H 6DU Unsubscribe Manage preferences |
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