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title: Health and wellbeing in February 2023
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Cardiovascular health, how credit works, and more!

| View in browser Hi there,   It’s time to level up your wellbeing with HealthHero Pulse. Our team of experts provide monthly toolkits to help you prioritise health in all aspects - from physical fitness to mental wellbeing, as well as financial security.   With just a few clicks, you can easily access our resources for effortless self-care and wellbeing designed with you and your team in mind – we've got you covered!   In case you missed our last email, you can download all of your February resources with one click using the button below. Download February resources Time to Talk Day 2023   Time to Talk Day is a UK-wide initiative to get people talking about mental health. On Tuesday 2nd February, it’s time to break the silence and start conversations that could improve lives. Read more In the spotlight 11 facts about cardiovascular health you need to know   If you’re like most people, you probably don’t think about your cardiovascular health very often. But if you want to live a long, healthy life, it’s important to understand the basics of cardiovascular health and take steps to protect your heart. Read more Understanding credit   Did you know that your credit score could affect everything from the interest rate you receive on a car loan to your ability to rent an apartment? Here’s what you need to know according to debt advice experts PayPlan.  Read more What to do when a relationship at work breaks down   A relationship at work breaking down can be challenging to manage. Learn how to successfully navigate these issues and rebuild connections.  Read more Avoiding scams and identity theft   People fall victims to scams every day, losing money and personal information. Here’s how to avoid being one of them.  Watch video Download and share these resources with your colleagues to help them stay on top of their health and wellbeing.   See you next month! Team HealthHero HealthHero, 2 Portman Street, London, W1H 6DU Unsubscribe Manage preferences |
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